益血养颜膏

从立冬吃到立春。秋天过后就可以开始做。先弄半斤的量。一天吃二次,一次吃十克。

 阿胶1斤,黄酒1斤,核桃100-200g,桂圆100-200g,黑芝麻100-200g,冰糖半斤(调味,补阴)。阿胶碎粉,桂圆,核桃也打碎。

一:桂圆和阿胶,黄酒泡3-5H

二:把其他均搅拌入,放入锅里蒸(沾水蒸),20-30min。

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